Gum Disease Can Kill You: Why Millennials Are Most at Risk

Millennials are among the most vulnerable groups for gum disease. Gum disease, or periodontal disease, is a significant health concern among millennials (individuals born between 1981 and 1996). Despite advancements in dental care, this generation faces unique challenges that contribute to a higher prevalence of severe complications of gum disease compared to previous generations. Left untreated, severe gum disease can lead to systemic health problems, impacting overall well-being and increasing the risk of life-threatening conditions.

Prevalence of Gum Disease Among Millennials

Recent studies indicate that nearly 60% of millennials have some form of gum disease. This is notably higher than the general adult population, where approximately 47% of individuals aged 30 and older are affected (MedlinePlus). Gum disease is not just bleeding gums and bad breath. Advanced periodontal disease can cause gum line destruction, leading to loose teeth, infection, and even tooth loss.

Contributing Factors of Periodontal Disease

Several factors contribute to the increased incidence of gum disease in millennials:

1. Inconsistent Oral Hygiene Practices: A study revealed that one-third of millennials admit to brushing their teeth only once daily, and some have gone over two days without brushing (Today's RDH). Poor oral health practices allow bacteria responsible for gum inflammation to thrive, worsening gum disease symptoms.
2. Avoidance of Dental Visits: Approximately 27% of millennials feel uncomfortable visiting the dentist, and 56% have made excuses to avoid dental appointments. Common reasons include fear, cost, and inconvenience (Today's RDH). Regular check-ups are essential for early detection and appropriate treatment of gum disease.
3. Lifestyle Choices: High stress levels, poor diets, and habits like smoking or vaping are prevalent among millennials and contribute to poor oral health. Stress, in particular, can lead to teeth grinding and jaw clenching, exacerbating gum issues (Contemporary Family Dental).

Severity and Implications

The severity of gum disease among millennials is alarming. Without proper care, gingivitis or swollen gums can progress to periodontitis, leading to gum recession, tooth and bone loss, and an increased risk of systemic health issues such as heart disease and diabetes (MedlinePlus). Advanced cases of periodontal disease may require root planing and other periodontal treatments to manage infection and preserve healthy tissue.

Will Gum Disease Kill You?

Former NFL wide receiver Mike Williams passed away on September 12, 2023, at age 36, due to bacterial sepsis from untreated dental infections. His cerebral abscesses and pneumonia resulted from dental caries and retained tooth roots. His tragic death highlights the life-threatening risks of untreated dental infections.

The Dangers of Dental Abscesses

A dental abscess is a pus-filled infection that forms in the gums or tooth roots, causing pain, swelling, fever, and difficulty eating. If untreated, it can lead to:

• Tooth and Bone Loss: The infection destroys gum tissue and bone, leading to tooth loss.
• Systemic Infections: Bacteria can spread into the bloodstream, causing sepsis, which can be fatal if untreated.
• Ludwig’s Angina: A severe infection that spreads to the neck and throat, potentially blocking the airway.
• Brain Abscesses: Rare cases where bacteria travel to the brain, requiring urgent medical attention.

Prevention and Early Detection

Ignoring bleeding gums, gum inflammation, or persistent bad breath can lead to serious complications. Regular dental check-ups, good oral hygiene, and timely treatment help prevent severe infections and improve overall health.

Oral health is essential for overall well-being. Early treatment can be life-saving, reinforcing the critical link between dental and systemic health.

While gum disease itself is not typically fatal, it can contribute to life-threatening conditions. Research has shown that periodontitis is linked to a significant number of serious systemic diseases, including:

• Heart Disease: Chronic gum inflammation can increase the risk of heart attack and stroke due to bacteria entering the bloodstream and triggering inflammation in the arteries.
• Diabetes: People with gum disease are more likely to develop insulin resistance, worsening diabetes control.
• Alzheimer’s Disease: Some studies suggest a connection between periodontal bacteria and an increased risk of Alzheimer’s.
• Respiratory Diseases: Bacteria from the mouth can be aspirated into the lungs, leading to pneumonia and worsening chronic lung conditions.
• Infection Spreads: In severe cases, untreated gum disease can lead to gum abscesses and systemic infections that may spread to vital organs.

Ignoring early signs of gum disease can have serious long-term health consequences, making proactive oral care essential for overall well-being. Early detection and preventive measures can significantly improve outcomes.

Preventing Gum Disease

To combat this growing issue, millennials should adopt the following practices:

• Regular Brushing and Flossing: Brush twice daily with fluoride toothpaste and floss at least once a day to remove plaque buildup. Removing plaque regularly helps prevent swollen gums and tartar buildup.
• Routine Dental Check-Ups: Schedule dental visits every six months for professional dental care, cleanings, and early detection of gum disease symptoms.
• Healthy Lifestyle Choices: Maintain a balanced diet, manage stress effectively, and avoid tobacco products to support optimal oral health.
• BetterMouth: You can prevent gum disease by maintaining a proper oral hygiene routine at home. Talk to your dental hygienist or dental professional about BetterMouth.

Treating Gum Disease

Treating gum disease requires a combination of professional care and at-home oral hygiene practices. In the early stages, improving daily brushing and flossing routines can help reduce gum inflammation and prevent disease progression.

For those with advanced gum disease, treatments such as scaling and root planing are essential to remove tartar and bacteria from below the gum line. In severe cases, surgical procedures may be necessary to restore damaged gum tissue and support healthy gums.

Regular dental visits play a crucial role in maintaining optimal oral health and preventing further damage.

Is Gum Disease Contagious?

Many people are unaware that gum disease is contagious. The bacteria responsible for gum infections can spread through saliva, making activities such as sharing utensils, kissing, or even drinking from the same cup potential transmission sources. If one partner in a relationship has advanced gum disease, it increases the risk of the other developing gum inflammation or bleeding gums.

This makes maintaining optimal oral health not just an individual responsibility but also a shared one within families and relationships.

Practicing good oral hygiene, avoiding habits that contribute to gum disease, and encouraging loved ones to seek professional dental care can help prevent its spread and ensure a lifetime of healthy gums.

Conclusion

Gum disease poses a significant threat to the oral and overall health of millennials. Severe gum disease can lead to significant dental health problems, including gum recession, tooth loss, and systemic infections. By recognizing the severity of the issue and implementing good oral hygiene practices, this generation can work towards reversing the trend and achieving a healthy smile and better overall well-being.